Meet Your Coach
Rob is a personal trainer and professional chef with over 16 years of experience. Every workout, meal plan, and coaching program is created and guided by him personally, so you always know you’re getting expert, consistent support.
With a no-nonsense approach and deep knowledge of both training and nutrition, Rob helps you achieve real, lasting results.
Our story
Rob didn’t start training out of passion, but out of necessity for managing his scoliosis. What began as a daily commitment quickly grew into a deep understanding of training and nutrition alongside his career as a chef.
In 2022, he founded Rise Along to help others feel stronger, healthier, and more in control of their bodies, with the same practical, results-focused approach he built for himself.
Our approach
No two people are the same… your plan shouldn’t be either.
We combine personalized workouts, enjoyable (and sustainable) nutrition, and daily support to build a plan that fits your life.
We continuously adjust along the way, so you keep progressing toward your goals.