We believe in creating personalized, step-by-step programs for all clients. We also believe knowledge is power. That’s why all packages come with support and personal access to your coach.
Our Packages
Rise and Transform
- 1, 2 or 3 in person or online workouts per week
- Custom workout plan
- Custom meal plan
- Daily Whatsapp support with your coach
Rise with Advice
- Custom meal plan and/or
- Custom workout plan
- Weekly Whatsapp check-ins with your coach
Rise On
- Single in person of online personal coaching sessions to be scheduled at your own pace
- Commit to 10 sessions to get 10% off
Rise to Thrive
- Exclusive one-on-one program for athletes (to be) and those looking to transform FAST!
- 5 in person or online workouts per week
- Custom workout plan
- Custom meal plan
- Daily Whatsapp support with your coach
Only 1 spot available at a time!
RISE ALONG - PERSONAL TRAINING 